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 Emotional problems
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 Eating disorders
  Anorexia
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  Binge eating
  Eating and weight
  Emotional eating

  Excess weight

  Weight control

 Relationships
  Co-dependency
  Loneliness
  Loved ones
  Rejection
  Separation / divorce
 Addictions
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  Internet
  Sex / pornography
  Spending / shopping
  Work
Behavioral problems
  ADD (attention deficit)
  ADHD
  Adjustment disorder
  Bipolar
  Borderline
  Conduct disorders
  Explosive disorder
  Hypochondria
  Kleptomania
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  Multiple Personality
  Obsessive-compulsive
  PTSD
  Schizophrenia
  Sleep disorders
 Phobias and Fears
  Fears and phobias
  Acrophobia
  Agoraphobia
  Claustrophobia
  Monophobia
  Panic attacks
  Phobias
  Social phobia
  Performance Anxiety
  List Of Phobias
 Sexual concerns
  Sexual concerns (M)
  Sexual concerns (F)
  Bisexuality
  Exhibitionism
  Fetishism
  Frotteurism
  Gay and Lesbian
  Gender identity issues
  Sadomasochism
  Sexual Orientation
  Voyeurism
  List of Paraphilias
Helpful Information
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  Adoption
  For adoptees
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Privacy
Personal Coach

Personal Coach

Personal Coach
The goal of a coach is to help the client and/or organization develop more rapidly, be more efficient and effective, and experience more satisfaction in life.

Definition of a Personal Coach

Coaches work with clients in almost any area including personal relationships and personal growth, business, career, finances, and health.  A coach tries to help a client set better goals, take more action, make better decisions, and make use of their natural strengths.  A good coach is able to carefully listen to a client, observe their behavior, and then customize help to the individual client and elicit solutions and strategies from the client.  The coach provides support and guidance to enhance skills, resources, and creativity that the client already has. While the coach provides feedback and an objective perspective, the client is responsible for taking the steps to produce the results he or she desires.

Coaching teaches and directs through encouragement and advice. This use of the term 'coach' has been around for many years and historically related to sports.  It has only been recently that non-sporting coaches have emerged.  These non-sports coaches are not experts in the specific technical skills of their clients, but they have experience and training in offering motivational and/or inspirational guidance and advice.  Coaches help a person to analyze and address their own behaviors and challenges rather than offering a great deal of specific advice or direction.

Coaches tend to specialize in one or more of several areas: career coaching, transition coaching, executive coaching, business coaching, systemic coaching, organizational or corporate coaching, and life or personal coaching.

The terms Personal Coach and Life Coach are often used interchangeably.  Life and personal coaching is based on the client's expressed interests, goals, and objectives.  The initial task involves the coach and client working out a mutual understanding of the scope of work and documenting that understanding often in the form of a contract. Then the coach helps the client prioritize needs and look for ways to facilitate improvement.

A Personal Coach may use inquiry, reflection, requests, and discussion to help a client to identify personal, business, and/or relationship goals, and then to develop strategies and action plans.  Through the process of coaching, clients determine what steps they need to take and the coach helps the client to be accountable by monitoring progress. In general, coaches do not give a lot of specific advice and they do not offer therapy.  A Personal Coach acts as a mirror for clients by sharing an outside and unbiased perspective on what they are observing about the client.

There has been, and continues to be, controversy about 'coaches and coaching' in that there are no official regulatory standards for coaches and there exists a wide variety of certificate and credential designations.  Accordingly, little if any formal training is required for a person to call themselves a coach and to offer their services.  Additionally, in many circles, the practice of life and personal coaching is seen as a method of practicing psychological counseling and therapy but without the training, restrictions, oversight, or regulation of the psychological profession.  In its design, personal and life coaching is not counseling or therapy.  However, in practice, the distinctions are often blurred.  Coaching does, in fact, draw from a wide variety of disciplines, including sociology, psychology, counseling, and mentoring, and a coach may indeed use many of the same techniques (for example, values assessment, behavior modification, behavior modeling, and goal-setting) that are used in psychological counseling and therapy.

Treatment

An experienced and well trained Personal or Life Coach will use a wide variety of skills and techniques to help his/her clients.  A life or personal coach, when used correctly, can be just as valuable and helpful as a mental health professional.

More information about Personal and Life Coaching and how a Coach can help you is available from Dr. Berger.  The more you understand about what a Personal and Life Coach can do, the better you can understand how a Coach can help you

Would You Like Personal Assistance?

If you would like personal assistance, and the office hours of typical therapists and counselors do not fit your schedule, life style or personal needs, Dr Vince Berger may have the solution to your problems.

Dr Berger has combined the "old days" when a doctor literally came to your home, with 21st century technology. By using office appointments, telephone consultations, email, instant messages, teleconferences, and the willingness to travel and meet with you personally in your home, office, or other location,  Dr Berger is available to help you anytime and anywhere, 24 hours a day, 7 days a week.

If you are a new client, contact Dr Berger now to arrange your free initial consultation.  You will reach Dr Berger or his private message center. Once you become an existing client, you will be given a  pager  number where you can reach Dr Berger whenever you need him. Quite literally, Dr. Berger offers what some people in the 21st century need most, professional and personal assistance anytime and anywhere.

To Contact Dr. Berger
 Office Phone   9 am to 5 pm EST  (717) 737 9068
 After Hours  Message and Paging Center  (717) 761 5989
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 Famous Psychologists
  Allport, Gordon
  Beck, Aaron
  Binet, Alfred
  Chomsky, Noam
  Ellis, Albert
  Erikson, Erik
  Erickson, Milton
  Freud, Sigmund
  Fromm, Erich
  Glasser, William
  Harlow, Harry
  Jung, Carl
  Kinsey, Alfred
  Laing, R.D.
  Leary, Timothy
  Lewin, Kurt
  Perls, Fritz
  Maslow, Abraham
  May, Rollo
  Piaget, Jean
  Pavlov, Ivan
  Rogers, Carl
  Satir, Virginia
  Skinner, B. F.
  Wolpe, Joseph
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