Fees for Counseling, Therapy, and Coaching

As you weigh the cost of counseling, therapy, or personal coaching it is important to consider the life goals you have not yet reached.  The goals as they relate to your personal life, work, your relationships, or simply the day-to-day quality of your life. Because counseling, therapy or coaching can help you make choices that will affect your entire future, it might be thought of as an investment in yourself.

The positive effects of therapy and coaching can last a lifetime. Only you can decide whether the potential gains will compensate for your investment in money and time.

Remember that at some levels there is not much of a difference between counseling, therapy, psychotherapy and coaching in terms of what actually goes on in a session. Some people use the term counseling or coaching to refer to work on everyday life issue while they use the term therapy or psychotherapy to describe work on more serious emotional disorders like depression or Post-Traumatic Stress Disorder.

Keep in mind that counseling, psychotherapy, and coaching are not really professions.  Rather, they are activities carried on by people from various professions and by lay persons as well. Psychologists, social workers, psychiatric nurses, psychiatrists, other physicians, addictions counselors, pastoral counselors, rehabilitation counselors, and various other mental health professionals may all practice counseling, therapy, and coaching to various degrees. What is important are what training and experience the person has received, their ability to relate to you, and what kind of ongoing educational activities they pursue to keep their knowledge and skills up to date.

In looking for a therapist there are hundreds of kinds of therapy and therapists.  If the professional you want to work with is licensed and a member of a profession that is governed by a recognized professional body, you can have at least some additional assurance regarding the services they provide.  I have listed a variety of professional associationsso that you can check the reputation of any therapist you be thinking of using.

It is very important to go with what feels right for you as well as checking out the person and their credentials.  The best professional in the world will not be able to effectively counsel you or provide effective therapy or coaching if you cannot relate to them and if you do not have confidence in them.  You should be looking for a type of counseling or therapy that is effective with the kind of problem that you are experiencing, and you should be looking for a therapist who you are comfortable working with. It is critical that you feel comfortable with your counselor, therapist or coach.

Neither of these question has an absolute answer.

Many people think that therapy is always a long-term process. Certainly, some forms of therapy and coaching can be very lengthy and time-consuming. However, information from years of studies of therapy suggests that most people attend anywhere from 1 to 20 sessions of therapy.

Several variables play a role in the cost of therapy including the (1) education and experience of the therapist; (2) type and length of therapy; and (3) the geographical location. When determining the cost of treatment, note that a therapeutic session usually varies from a 30-60 minutes.  The average rate varies from location and professional, but can range anywhere from $10-$20 per hour at a community mental health center or other government funded agency to $400 or more for an experienced Board Certified doctoral level practitioner in private practice.

The cost of counseling  and therapy can also depend on the type of insurance you have, and whether you want to use your insurance for coverage.

The American Mental Health Alliance summarizes some important things to consider before you decide whether to use your health insurance to cover therapy. The following  four paragraphs have been adapted from the American Mental Health Alliance (AMHA) website.

Therapy works best when all communications remain between the therapist and the client (or clients in the case of family or couples therapy). This arrangement insures a safe environment where problems can be fully explored and privacy is secure. However, once you submit for your insurance carrier to get involved, private materials and information involved in your therapy are potentially available to others.

Managed care is the name that has been given to insurance carriers or companies that try to contain costs by withholding some care. These companies have gotten in the middle of psychotherapy treatment. In an effort to decide who needs care and how much of it they need, managed care companies have appointed gatekeepers and reviewers to help with decisions about the therapy. Many psychotherapists believe that the gate keeping and review functions interfere with the basic premise of the safe, confidential environment that is fundamental to the psychotherapy process. Some have argued that the gate keeping function is damaging to the healing process itself. Many mental health professionals are concerned that cost containment is receiving a higher priority than mental wellness.

In order for you to get health insurance benefits, the therapist or clinician is required to make a formal diagnosis. This diagnosis becomes part of your permanent record, and it can be accessed by other insurance or managed care companies-or even by others who might be interested. In addition, insurance companies sometimes request detailed records and notes, presumably to insure that treatment procedures are "correct". As mentioned earlier, these private materials are potentially available to others.

Dr Vince Berger'sfee for service is:

Therapist and coach time: $300 per 45 minute session and $400 per 60 minute session.  When I fly or drive to meet my clients at a place and time of their choosing, travel time door to door is billed at $200 per 60 minute hour.

I believe that confidentiality is critical and, accordingly, I do not accept insurance. I will provide you with the needed information for you to submit copies of receipts to your insurance carrier and you can pursue reimbursement if, given the above information on confidentiality, you so desire.

I work with clients who have no "problem" but have the desire to obtain an objective professional opinion or advice about some personal or professional concern. I work with clients who are having minor problems adjusting or achieving what they want.  And I help clients with a wide range of "problems" including, but not limited to, the following (the links will take you to information on this website):

Depression
Anxiety, stress and panic attacks
Personal growth
Skill enhancement including communication skill development
Substance abuse, chemical dependency and other addictive behaviors
Chronic pain, chronic illness
Loneliness, relationship difficulties, and rejection
Life Crises
Fears and phobias
Sexual identity issues
Addictions including food, sex, alcohol, drugs, gambling, internet, pornography, work, and shopping
Weight control
Career counseling
Domestic violence
Gay and lesbian, bisexual and transgender issues
Grief and anger management
Sleep disorders
Post-traumatic stress disorder
Male and female sexual dysfunction
Marital conflicts
Dysfunctional family issues and child-parent conflict
Relationship issues
Self-concept and self-confidence issues
Co-dependency
Eating disorders
Obsessive and compulsive behavior
Attention deficit and hyperactive disorders
Adoption and infertility

If you would like personal assistance, and the office hours of typical therapists and counselors do not fit your schedule, life style or personal needs, Dr Vince Berger may have the solution to your problems.

Dr Berger has combined the "old days" when a doctor literally came to your home, with 21st century technology. By using office appointments, telephone consultations, email, instant messages, teleconferences, and the willingness to travel and meet with you personally in your home, office, or other location,  Dr Berger is available to help you anytime and anywhere, 24 hours a day, 7 days a week.

If you are a new client, contact Dr Berger now to arrange your free initial consultation.  You will reach Dr Berger or his private message center. Once you become an existing client, you will be given a  pager  number where you can reach Dr Berger whenever you need him. Quite literally, Dr. Berger offers what some people in the 21st century need most, professional and personal assistance anytime and anywhere.